Hi there, I'm Rosemary!
I view therapy as a collaborative process with an overall goal of wellness. I look forward to exploring what wellness looks like for you and outlining the steps to get there. My focus is creating a safe space and providing support at whatever pace works for you through a trauma-informed, culturally humble, client-centered lens.
My focus
I work with adults navigating current stressors, past trauma, and challenges with coping. Whether you're seeking a safe space to process current challenges, past trauma, or develop coping skills, I am here to support. I specialize in complex trauma histories, life cycle crises, self-esteem issues, and inadequate coping abilities.
My approach
I use an integrative approach, drawing from evidence-based practices including cognitive behavioral therapy, dialectical behavioral therapy, and acceptance commitment therapy. I am also trained in Eye Movement Desensitization and Reprocessing therapy. Together, we can explore which tools will best support your wellness goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance