Hi there, I'm Alicia!
Have you been feeling overwhelmed by your emotions? Having difficulty communicating with loved ones or overthinking what you say or do? You are not alone, and you don’t have to figure this out alone. I am passionate about helping individuals navigate life's challenges with compassion and empathy.
My focus
My work is marked by empathy and a commitment to helping you achieve lasting change. I have found that my approach works well with adults who experience emotional dysregulation, interpersonal conflicts, and emotional vulnerability. This can include depression, anxiety, trauma, borderline personality disorder, and others.
My approach
I approach therapy by meeting each person where they are and providing them with unconditional support. My approach emphasizes collaboration, helping you build the skills you need to overcome obstacles. I practice under the umbrella of person-centered therapy because I believe that you are the expert of your life and experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem