Hi there, I'm April!
I know reaching out can feel like a big step, and I want you to know you're in the right place. I support individuals navigating anxiety, stress, trauma, or finding balance during major transitions. My work combines evidence-based approaches with compassionate understanding of the mind-body connection.
My focus
I work with adults navigating anxiety, depression, trauma, life transitions, or feeling stuck in patterns that no longer serve them. I have a special interest in supporting highly sensitive individuals, neurodivergent clients, and those whose nervous systems feel constantly on alert.
My approach
I believe therapy should be collaborative and empowering—meeting you where you are and honoring both your challenges and strengths. I focus on the connection between brain, body, and nervous system, helping you understand why you feel the way you do and how to shift toward greater balance and resilience.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth