Hi there, I'm Mary!
As a therapist who practices Solution-Focused Brief Therapy (SFBT), I believe that we have strengths and resources that can help us create meaningful change, even in the face of challenges. I will focus on assisting you to identify what’s already working, set clear goals, and take practical steps toward your preferred future.
My focus
Young adults and adolescents are my primary focus. I have many years of experience working with adolescents and young adults, many of whom are neurodivergent, and working with parents of neurodivergent children, helping them define and move towards a brighter and more hopeful future. I have also enjoyed working with recent retirees and elders.
My approach
Solution-Focused Brief Therapy (SFBT) is a short-term, goal-oriented approach that helps you build on your strengths and focus on solutions rather than problems. By identifying what works, exploring exceptions, and envisioning desired outcomes, you can move toward meaningful and lasting change with confidence and hope.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Allied
- Aetna
- Allegiance
- Anthem
- Arlo