Hi there, I'm Ashley!
My goal is to help individuals and families see optimism and hope by providing ways to conquer hard times and cope with problems and hardships in healthy ways.
My focus
I work with individuals and families who are struggling or lacking skills to cope with life's difficulties.
My approach
I utilize an eclectic approach, encompassing mostly cognitive behavioral therapy, solution-focused, and person-centered modalities.
Expertise
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
ADHD
Addiction
Adoption
Alcohol Use
Anger Management
Autism or Asperger's Syndrome
Behavioral Issues
Bipolar Disorder
Career Counseling
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Divorce
Domestic Violence
Eating Disorders
Family Conflict
Gambling
Grief
Impulse Control Disorders
Infidelity
Intellectual Disability
Learning Disabilities
Men's Issues
Mood Disorders
Older Adult
Panic Attacks
Parenting
Peer Relationships
Relapse Prevention
School Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Substance Use
Thought Disorders
Traumatic Brain Injury
Video Game Addiction
Weight Loss
+ 46 moreTreatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Coastal TPA
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master in Counseling (MC) from California State University, Long Beach.
Sessions
60 minutes
Virtual sessions