Hi there, I'm Sheree!
I am a Licensed Marriage and Family Therapist (LMFT). I have extensive training and experience in treating anxiety, depression, and trauma. My style of therapy is focused on empathy and understanding, along with humor and compassion as essential tools for healing. Together we can navigate the ups and downs with a little laughter and a lot of heart.
My focus
I have over 20 years of experience working with a wide range of diagnoses while treating adolescents, adults, couples, and families who are seeking personal growth, coping strategies for stress, and understanding life transitions. I focus on creating a safe space for clients to explore their thoughts and feelings.
My approach
My approach to therapy is to utilize Cognitive Behavioral Therapy (CBT) along with other clinical treatments tailored to meet each client’s unique needs. I also use a good dose of humor to create a safe and supportive environment. I aim to help clients find clarity in the chaos and discover their strengths, while sharing a few laughs along the way.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied