Rachel Estrada

My communication style

I create an atmosphere of safety, welcoming self-expression and honesty in disclosing and examining sensitive personal information. Clients describe me as sensitive to their needs while maintaining a non-biased position, allowing you to accept supportive guidance that has the potential to motivate change toward your treatment goals.

My journey to mental healthcare

I have found great fulfillment in my work with clients. I am grateful for the privilege of partnering with you during difficult times and striving to provide the best possible interventions. I take pride in assisting individuals, couples, and families to become courageous while managing uncomfortable issues.

My goals for you

Goal setting is established early in our therapeutic relationship. I find it instrumental that you begin reducing negative symptoms and building positive coping strategies from the initial visit. Whether steps toward change are small or large, therapy is not one size fits all, and together we pace ourselves to cultivate your abilities.

Our first session

During an initial session, I review the intake information to verify what you feel is most important for me to understand, and together we discuss where to begin—exploring why you are seeking therapy now. We establish priority items while assessing risk factors throughout our time together, as your safety is a top priority.

I identify as...

• Female
• Caucasian or White
• Christian