Erica Jimenez, LMFT — Therapist in California

Hi there, I'm Erica!

I bring experience in guiding individuals through their journeys of healing and self-discovery. I specialize in working with anxiety, depression, life transitions, and trauma. Together, we'll build trust and work towards your goals so you can learn how to navigate through life's struggles and lead a more fulfilling life.

My focus

My experience encompasses working with diverse populations. I'm committed to offering a genuine, compassionate, and supportive environment no matter where you are in life. I'm here to help you find balance, build resilience, and thrive in your everyday life.

My approach

I use a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Client-Centered Therapy, and Trauma-Focused Cognitive Behavioral Therapy (TFCBT). These modalities are instrumental in assisting clients to process current or past traumas.

My communication style

My goal is to create a warm, genuine, and supportive space where you can feel safe to heal and grow. I believe in meeting you wherever you are in your healing process and providing empathy and support to help you feel empowered.

My goals for you

I approach goal setting with clients by focusing on their strengths and collaborating closely to identify and define the goals they want to achieve. Together, we work to create a clear and actionable plan that aligns with your values, abilities, and aspirations, ensuring the process is empowering and tailored to your unique needs.

Our first session

During our first session, my primary focus is on building trust and rapport and establishing a genuine connection with you. This is a safe and nonjudgmental space where you can share at your own pace. I'll ask questions to better understand your needs, goals, and experiences.

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Specialties

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Mindfulness-Based

+ 3 more

Focus populations

BIPOC

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 53 more

Languages spoken

English, Spanish

Education

Master's in Counseling (MC) from San Francisco State University.

Sessions

60 minutes

Virtual sessions

Erica Jimenez