Hi there, I'm Lorena!
My approach to therapy utilizes a client-centered approach, utilizing CBT, Motivational Interviewing, and solution-focused techniques. I help individuals overcome challenges that could impede their mental well-being. Areas of practice: trauma, addiction, depression, anxiety, sports psychology, and schizophrenia.
My focus
I typically work with individuals who suffer from addiction, trauma, anxiety, sports psychology, and adjustment disorders.
My approach
The approaches I use are client-centered, Motivational Interviewing, solution-focused, and trauma-informed.
Expertise
Specialties
Treatment approaches
Focus populations
First Generation American/Immigrant Parents
Racial Justice
+ 2 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Spanish
Education
Masters of Arts (MA) from University of San Diego.
Sessions
60 minutes
Virtual sessions