Hi there, I'm Amanda!
Located in Sacramento, California, I provide both in-person individual and group sessions and telehealth throughout California. My work is person-centered, grounded in warmth, curiosity, and respect for everyone’s unique story.
My focus
I offer individual psychotherapy for adults seeking deeper understanding, healing from trauma, anxiety, and more ease in their relationships with others, themselves, their bodies, and food. As an affirming therapist, I welcome diverse identities, relationship structures, and lived experiences. I believe therapy works best when it feels authentic.
My approach
I believe healing happens not only through insight, but through felt experience — learning how safety, connection, and regulation can live in the body again. I specialize working with adults and queer individuals navigating trauma and eating disorders. My approach is warm, grounded, and collaborative.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo