Hi there, I'm Griselda!

I am a first-generation Mexican-American bilingual Licensed Marriage and Family Therapist based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults and adolescents.

My focus

I work with adults and adolescents from diverse cultural backgrounds facing depression, anxiety, PTSD, relationship difficulties, anger management, abuse, communication issues, domestic violence, grief, changes in family dynamics, generational trauma, and life transitions.

My approach

I integrate various therapeutic techniques to meet your unique needs. This eclectic approach allows me to discover and implement the most effective treatment for you as an individual, drawing from what works best for your specific situation and goals.

My communication style

My style is calm, non-judgmental, and easygoing. I create a safe space where you can feel heard and comfortable. I'm empathetic and aim to help you feel at ease as we work together.

My journey to mental healthcare

I decided to become a therapist because I have always had a love for helping others, regardless of the setting they find themselves. It provides me the opportunity to offer compassion, inspire hope, and teach the skills needed to overcome challenges.

My goals for you

To set with you. You are the expert in your own life, and I am here to support you with what you feel is most important to prioritize.

Our first session

First off, I would love the opportunity to get to know you, and would ideally like to get an idea of previous therapy experience to be able to gauge what might have been helpful and something that you may continue to want to incorporate into your sessions.

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Specialties

+ 18 more

Treatment approaches

Complicated Grief Therapy (CGT)

Humanistic

Trauma Focused

Cognitive Behavioral (CBT)

Psychodynamic

Solution Focused Brief (SFBT)

+ 6 more

Focus populations

Cancer

Educators

First Gen American/Immigrant Parents

Immune-Disorders

Single Mother

+ 5 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 66 more

Languages spoken

English, Spanish

Education

Master of Science (MS) in Marital Family Therapy from California State University, Dominguez Hills and a Master of Arts (MA) in Educational Counseling from California State University, Dominguez Hills.

Sessions

60 minutes

Virtual sessions

In-person sessions

15120 Atkinson Ave, Gardena, CA 90249

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Griselda Vega