Hi there, I'm Csilla!
I help adults manage depression, anxiety, addiction, and life transitions. My approach combines cognitive-behavioral techniques, mindfulness, motivational interviewing, and compassion to support healing and personal growth.
My focus
I work with clients experiencing addiction, substance use challenges, depression, anxiety, anger, and bipolar disorder, as well as those managing stress, cultural adjustment, grief, or divorce. Together, we explore coping strategies that support both immediate relief and long-term growth.
My approach
My therapeutic approach blends Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness-Based practices, along with a focus on spirituality and meaning-making. I also draw from Psychoanalytic insights to help clients gain deeper self-awareness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare - Medicare Advantage
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers