Hi there, I'm Amber!
We should probably talk if you've experienced significant grief and loss. My clients generally feel stressed, unfocused, overwhelmed, exhausted, anxious, and depressed. Maybe you feel like you're slipping at work or withdrawing socially, feeling isolated and misunderstood.
My focus
The clients who work with me tend to be the Strong Ones, the people everybody else turns to for support. They're dealing with what-ifs, if-onlys, fatigue, anger, regret, fear, sadness, feeling stuck, and resentment. They want to feel peaceful, calm, clear-headed, more in control, and more connected.
My approach
I use a strength-based, eclectic approach, including mindfulness, CBT, applied behavior analysis, coaching, and whatever else I find in my toolbox. I draw on personal and professional experience to meet you where you are and help you move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- All Savers
- Allegiance
- Allied