Hi there, I'm Ana!
I have experience in helping clients with stress, anxiety, coping with chemical addictions, coping with grief, coping with loss, and depression. I believe that you are the expert on your story and that you have many strengths that will help you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life.
My focus
I typically work with people going through life changes, which can range from relational issues to divorce or grief. I create space for you to explore what's happening and find ways to move through these transitions with greater clarity and resilience.
My approach
My approach depends on what best fits you. I pull from Cognitive-Behavioral therapy, Mindfulness, Motivational Interviewing, and DBT. I adapt to your needs and what will help you move forward in your healing process.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Medicare
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers