Michelle Blue

My communication style

My style is warm, direct, curious, and conversational. I won’t sit silently and expect you to do all the work, and I also won’t tell you how to live your life. I’ll ask questions, offer observations, challenge patterns when helpful, and create space for honesty without judgment.

My journey to mental healthcare

I was drawn to therapy by a deep curiosity about people; why we become who we are, how relationships shape us, and how we change. Becoming a therapist gave me a way to turn that curiosity into meaningful work: helping people understand themselves more fully and create lives that fit who they are.

My goals for you

We’ll identify what you want to be different and explore what keeps getting in the way. Together, we’ll turn insight into practical changes while regularly checking whether therapy is actually helping. Goals can evolve as you learn more about yourself—therapy doesn’t have to follow a rigid script.

Our first session

Our first session is a conversation, not an interrogation. I’ll want to understand what brought you to therapy, what’s happening in your life now, and the experiences that have shaped you. You don’t need to tell me everything at once, we’ll begin where you are and decide together where to go from there.

I identify as...

• Female
• Caucasian or White