Hi there, I'm Lilliana!

I offer individualized therapeutic care to individuals, children, couples, and families in English and Spanish. My experience in community-based programs allows me to support you through a wide range of challenges with cultural sensitivity and warmth.

My focus

I work with individuals experiencing anxiety, depression, perinatal and postpartum challenges, life transitions, grief, trauma from sexual assault or domestic violence, family and relationship issues, self-esteem concerns, and the migrant community.

My approach

I use a strength-based approach to help you decrease emotional distress and discover your inner strengths. Through collaboration, we define your goals and customize an evidence-based treatment plan. Together, we explore what matters most to you as you embark on your journey of self-discovery, healing, and fulfillment.

My communication style

We work together in a calm, soothing environment to identify areas you'd like to strengthen. You set the pace and tone of treatment, ensuring you feel comfortable and supported throughout our work together.

My journey to mental healthcare

From a young age, I was taught to serve the community. Through faith and family values, I developed a passion to serve others through psychological means. I feel deeply connected to this work and admire clients for their courage and commitment to transform their lives.

My goals for you

Through collaboration, understanding, and communication, I work with you to identify areas you'd like to strengthen and define goals you want to accomplish throughout treatment.

Our first session

During the first couple of sessions, you share your background, early life experiences, what identifies you, and the important people in your life. Through collaboration, we identify current stressors and define your treatment goals together.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Child/Parent Psychotherapy

Compassion Focused

Experiential Therapy

Motivational Interviewing

Play Therapy

Psychoanalytic

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Master of Science (MS) from California Lutheran University.

Sessions

60 minutes

Virtual sessions

In-person sessions

300 E Esplanade Dr, Oxnard, CA 93036

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Lilliana Cachu