Jason Delgadillo, LCSW — Therapist in California

Hi there, I'm Jason!

I have enjoyed working as a clinical therapist. I have worked with a wide breadth of clientele, mainly focusing on supporting the unique needs of individuals and helping them to find balance, stability, and self-compassion.

My focus

I have worked with adults, including people living with mental illness, college students, veterans, LGBTQIA2s, people experiencing homelessness, older individuals, and people from the BIPOC communities. My focus is PTSD, anxiety, relationship issues, childhood/adult trauma, dream analysis, wellness, and addiction.

My approach

I have a working knowledge of trauma, relationships, anxiety, and cultural considerations. My strengths are CBT, mindfulness, and Jungian analysis, with a somatic approach to integrate the body and mind.

My communication style

I am conscious of your mood and curious about what you find important. I show unconditional positive regard and aim to cultivate a professional yet friendly relationship with humor and serious devotion to your needs. I am understanding of hesitancy and will work to establish comfort, trust, and mutual respect.

My goals for you

Helping find a goal can be a goal in and of itself. By being curious about people and their unique stories, I support the people I work with by mutually exploring what works best for them, and figuring out their goals is part of the work we do.

Our first session

You can expect a non-judgmental curiosity that works to support you in what you want out of therapy and your personal life.

I identify as...

Male
Hispanic or Latinx
Spiritual, Taoist

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Art Therapy

Attachment-based

Compassion Focused

Dance/Movement Therapy

EMDR

Emotionally Focused Therapy (EFT)

Humanistic

Mindfulness-Based

Motivational Interviewing

Psychoanalytic

+ 11 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

LGBTQIA+

Racial Justice

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) with an Emphasis in Mental Health and Systems of Recovery from University of Southern California.

Sessions

60 minutes

Virtual sessions

Jason Delgadillo