Hi there, I'm Naveeda!
I work with children, adolescents, individuals, and couples, supporting them through anxiety, depression, trauma, life transitions, and relationship conflicts. I believe that healing and growth happen in a space where you feel safe, understood, and empowered.
My focus
I work with adults, children, adolescents, and couples from diverse backgrounds. My clinical focus includes anxiety, depression, trauma, PTSD, relationship issues, self-esteem concerns, and life transitions. My goal is to provide a safe and supportive space where you feel heard, respected, and empowered to explore your thoughts and emotions.
My approach
I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, EMDR, and the Gottman Method for couples. By integrating these approaches with a client-centered perspective, I create a therapeutic experience that is both effective and deeply meaningful. I adapt my methods to best support your individual path toward healing and lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem