Anastasiya Lebedeva

Hi there, I'm Anastasiya!

I specialize in helping you work through what matters, especially when talking feels too painful. My focus is on creating a comfortable and effective process that honors your own experience and inner wisdom.

My focus

I work with people seeking support through challenges, particularly those who find traditional talk therapy difficult or overwhelming.

My approach

I use a holistic approach combining mindfulness-based movement and expression therapy. We start by regulating and calming your nervous system before diving into analytical work, making the process more comfortable and effective.