Hi there, I'm Amy!
I'm passionate about helping you achieve healing, growth, and balance. Life can take us down unexpected roads that feel scary, intense, or exciting. There is infinite power and resilience that comes from seeking help, leaning in, and doing the work that helps us cope during difficult times and feel grounded once again.
My focus
I work with adults of all ages using compassion and acceptance. I support clients with life transitions, relationship challenges, stress management, anxiety, depression, trauma, grief, and body image challenges while utilizing an integrative and holistic approach to customize care.
My approach
I embrace a holistic and eclectic approach to customize interventions to meet your needs. I utilize Cognitive Behavioral, Interpersonal, Solution-Focused, and Reality therapies, and most importantly, a client-centered approach because you are the expert in your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem