Hi there, I'm Vera!
I help individuals achieve mental wellness through creating a balanced, meaningful, and connected life. I embrace a holistic approach and specialize in treating anxiety, depression, stress, substance abuse, and addictions, using cognitive, mindfulness, existential, and values-based approaches, along with EMDR and IFS for trauma.
My focus
I work with adolescents, adults, and couples, treating mood disorders, addictions, anxiety, stress, and interpersonal problems.
My approach
I believe in creating lasting change, not just temporary symptom reduction. I use cognitive, behavioral, mindfulness, existential, and values-based approaches to help you start feeling better as soon as possible. I provide EMDR therapy, which is especially effective for individuals healing from trauma, PTSD, and other psychological wounds.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem