Hi there, I'm Lindsay!
I'm so glad you're here. I help people make sense of their inner world, navigate life's challenges, and feel more connected to themselves and others. My approach is collaborative, thoughtful, and grounded in compassion, with a focus on creating real, lasting change.
My focus
I work best with individuals who feel stuck, overwhelmed, or unsure of how to move forward but who are ready to look inward and make meaningful change. Whether you're navigating anxiety, relationship patterns, past experiences, or trying to better understand yourself, I offer a space where you don't have to carry it all alone.
My approach
My approach is relational, insight-oriented, and attuned to your unique needs. I believe healing happens through understanding your patterns, your story, and the emotions that often go unspoken. I offer a space that feels safe and grounded, where we can be curious, honest, and collaborative as you move toward clarity and change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo