Hi there, I'm Trinidad!
People go to therapy for many different reasons, but at its core, therapy is about support, growth, and healing. My goal is to create a safe, nonjudgmental space where you feel fully accepted and understood.
My focus
I work with people who are emotionally intelligent but struggling to manage anxiety, self-doubt, or inner criticism. Who are high-functioning on the outside but feeling disconnected or numb on the inside. People navigating life transitions, identity questions, trauma, or burnout. Those longing for deeper self-trust, clarity, and connection.
My approach
Providing quality care involves clinical skills, empathy, evidence-based techniques, and a strong therapeutic relationship. A good approach will be tailored to you. A comprehensive assessment to understand your history, current symptoms, goals, and life context will be initiated.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- WebTPA
- Aetna
- All Savers
- Allegiance
- Allied