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Rebecca Brisky

Licensed Marriage and Family Therapist (LMFT) in CA Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Rebecca!

I fully believe that life is a journey, and therapy is a way to explore where we've been, where we're at, and where we're going. You are the expert in your life, and no one else is able to experience it the way you have. However, through therapy, a new understanding of self and dedication to developing healthier ways to cope and manage could benefit anyone. In therapy, you are in the driver's seat deciding where, when, and how we get there, and as a therapist, I am there to guide you and aid in exploration. You have the steering wheel, the gas pedal, and the brake, and as your therapist, I aid in making connections and developing a deeper understanding of yourself to aid in creating a healthier future. This can be hard and, at times, unpleasant. However, as a therapist, I like to harbor a safe environment for clients to resolve hurts from the past while creating growth, strength, and, ultimately, change. With the use of an array of interventions (geared to each individual's needs), I aid clients in developing an understanding of self and support clients as they integrate new and healthier ways of coping, managing, and healing. As clients heal, they experience a change in overall life habits and new adaptive ways to help them cope with any of life's various obstacles while letting go of things that have led to them remaining stuck.

About Rebecca

Specialities

Anxiety
Coping Skills
Depression
Domestic Violence
Family Conflict
LGBTQIA+
Mood Disorders
Self Esteem
Stress
Trauma and PTSD

Methods

Art Therapy
Attachment-based
Client Centered Therapy
Cognitive Behavioral (CBT)
Motivational Interviewing
Person-Centered
Rogerian
Somatic
Strength-Based
Trauma Focused
Solution Focused

Practice

License

Licensed Marriage and Family Therapist (LMFT) Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

Aetna, Cigna, Optum, Anthem, MHN, Kaiser Permanente (Southern Ca), Tricare West, and Blue Shield of CA

Languages spoken

English

Session Information

Video session
60 minutes

Rebecca isn't currently accepting new patients.

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