Hi there, I'm Rebecca!
Life is a journey, and therapy is a way to explore where we've been, where we're at, and where we're going. Through therapy, a new understanding of self and dedication to developing healthier ways to cope and manage could benefit anyone.
My focus
I work with individuals dealing with anxiety, depression, mood disorders, trauma, stress, self-esteem issues, family conflict, domestic violence, and LGBTQIA+-related concerns. My goal is to help you resolve hurts from the past while creating growth, strength, and ultimately positive change in your life.
My approach
You decide where, when, and how we get there, and I guide you through exploration. Using interventions tailored to your needs—such as Art Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Focused approaches—I help you develop self-understanding and integrate healthier ways of coping and healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem