Hi there, I'm Rena!
Are you looking for a warm therapist to provide a safe space to heal from emotional abuse? This is my specialty. Because most of my clients have experienced abuse, they come to me with high anxiety, depression, or difficulties in relationships, and I can help with these things.
My focus
I work with individual adults ages 18 to 80 who are struggling with anxiety and depression, and the effects of post-traumatic stress, like very intense feelings that come on suddenly and are hard to control. I also help people who have a hard time saying 'no' to the people in their lives.
My approach
I like to help clients get to the root of the problem. So when you are ready, I can guide you to heal from traumatic experiences with Brainspotting and/or Image Transformation Therapy, whichever you like more. I will also give you practical tools to help change your thinking, and I will teach you how to use your body to help manage your feelings.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem