Brittany Woodward

Hi there, I'm Brittany!

I specialize in working with adolescents, young adults, and adults through individual and family therapy. I believe in the power of science and human connection to bring about transformation. In my practice, I bring warmth, a genuine desire to fully understand my clients, and the occasional crack at humor.

My focus

I work with individuals healing from past traumatic experiences, managing anxiety and depression, breaking long-standing family patterns, and gaining a deeper sense of self and meaning. I support clients addressing trauma, relationships, substance use, and self-esteem in a way that fosters empowerment and transformation.

My approach

With a client-centered approach, I value and respect each individual's autonomy, empowering them to create positive changes. I integrate evidence-based techniques including cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and EMDR to support healing and growth.