Hi there, I'm Shane!
I'm a very transparent therapist that will be honest and affirming with my clients. I balance seeing your strengths but also helping to build awareness into cycles that are associated with your struggles. I have received most of my training from a system's perspective and primarily work on restoring positive perspectives and relationships.
My focus
I focus a lot on trauma triggers and negative distortions in thinking. I use a lot of re-framing to help encourage positive perspective shifting and self acceptance as well as personal confidence.
My approach
I'm very collaborative and open with my clients. I try to make a warm and approachable atmosphere but when the time is right I balance challenging my clients to help break out of thought patterns causing dissatisfaction. I encourage feedback and take it well and will tailor my approach to you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth