Jessica Navarro

My communication style

I create a relaxed, safe, and supportive environment where you can feel comfortable and secure. Through active listening and building rapport, I ensure you feel heard, respected, and valued. My style is warm and collaborative, focused on your unique needs.

My journey to mental healthcare

My journey to becoming a therapist began with a passion for helping others by listening to friends. My first personal experience with therapy made me realize this was the path I wanted to take. My dedication is driven by a commitment to empower others, facilitate healing, and promote lasting positive change.

My goals for you

We'll collaborate on what's most important for you to focus on, usually taking one to two sessions to set goals. I suggest focusing on only one or two goals at a time so we can make the most of our work together. Consistency is key to making therapy effective.

Our first session

During our first session, I'll ask personal questions to gather information about you and see how I can best help. It's also an opportunity for you to ask questions and share anything you'd like. This session gives us both the chance to start building rapport.

I identify as...

• Female
• Prefer Not to Respond