Mariana Cervantes

Hi there, I'm Mariana!

Life can feel overwhelming at times, and you don't have to face it alone. I help clients manage stress, navigate anxiety, and find clarity through life changes. My goal is to support your healing journey, to create growth and confidence in your daily life.

My focus

Are you experiencing self-doubt or anxious thoughts? I support adolescents and young adults in managing anxiety, trauma, life transitions, and difficulties related to their self-esteem. Together, we'll develop ways to cope and build an individualized plan that feels realistic and empowering to you.

My approach

My therapeutic approach combines TF-CBT, CBT, and DBT to help you manage emotions, develop coping skills, and change unhelpful thinking patterns. Emphasizing a strength-based perspective, I assist you in recognizing and utilizing your strengths to promote resilience. Sessions are collaborative and goal-oriented in a supportive space.