Hi there, I'm Mariah!
I enjoy working with couples and individuals to help them navigate challenges, strengthen relationships, and find greater authenticity and connection in their lives. I offer a warm, holistic, and intuitive approach to therapy where you can feel safe, seen, and supported without judgment.
My focus
I work with individuals and couples facing anxiety, various forms of trauma, relationship struggles, and life transitions. My clients are open to self-reflection and want to understand and alter patterns, improve communication, and feel more connected to themselves and others.
My approach
My approach is collaborative, compassionate, and tailored to you. We’ll explore the roots of patterns keeping you stuck while using therapies like CBT, mindfulness, and EMDR to create lasting change. For couples, I utilize EFT and RLT. I also love to integrate Christian faith and scripture based tools for healing and growth for those who desire it.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth