Tami Concon, LCSW — Therapist in California

Hi there, I'm Tami!

I’m an LCSW who believes therapy should feel supportive, collaborative, and centered around you. My goal is to help clients work through everyday challenges, build on their strengths, and develop practical tools that can make daily life feel more manageable and fulfilling.

My focus

I specialize in working with children, teens, and their caregivers, but I enjoy supporting people of all ages through life’s challenges.

My approach

I aim for what works best for each person. I gravitate toward cognitive behavioral therapy while incorporating mindfulness, solution-focused, and other evidence-based strategies. I also utilize social skills and emotional regulation curricula when appropriate for younger children to help them feel more confident in handling everyday challenges.

My communication style

I try to create a space that feels relaxed, warm, supportive, and judgment-free. I want you to feel like you can be yourself while we still do meaningful, practical work together.

My journey to mental healthcare

I was drawn to therapy because I’ve always valued helping others feel understood and supported. My career has evolved from being an educator, work and family life specialist, school social worker, to therapist.

My goals for you

Goals should always be meaningful and measurable. I like to set goals collaboratively, making sure they feel attainable and connected to what the client wants to improve in daily life. We also want to be flexible and be able to adjust them along the way as needs, strengths, and priorities change.

Our first session

The first session is about building trust, transparency, and connection. My goal is to help you feel comfortable discussing your concerns, strengths, and goals while we get a sense of whether we’re a good fit. If not, I’ll do my best to help connect you with someone who may be better suited to your needs.

I identify as...

Female
Asian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Attachment-based

Behavioral Activation

Cognitive Processing (CPT)

Dialectical (DBT)

Exposure Response Prevention

+ 12 more

Therapy types

Individual Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 65 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Tami Concon