Theppharack Sounthala

Hi there, I'm Theppharack!

In addition to English, I am also fluent in Laotian and Thai. My approach is client-centered with a focus on empowering clients to process their feelings in a warm environment with a non-judgmental approach. I work with adults of all ages who come from diverse social, cultural, and economic backgrounds.

My focus

I work with adults from diverse ethnic and economic backgrounds. I am most comfortable working with adults who are suffering from Anxiety, Depression, PTSD, Adjustment disorder, and grief and loss.

My approach

My therapeutic approach is eclectic with the most used modalities of Cognitive Behavioral Therapy (CBT), Mindfulness, Humanistic, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), Strength-Based, Positive Psychology, and Person-Centered Therapy.