Jamie Mantell

Hi there, I'm Jamie!

I provide psychotherapy for individuals managing daily stressors, life changes, crises, and trauma. I use an integrated approach to tailor treatment to your needs in a safe, judgment-free environment. I believe therapy should meet you where you are while identifying where you want to be.

My focus

I provide individual, couples, and family therapy. I have extensive experience assisting clients struggling with depression, anxiety, relationships, internal conflict, mood disorders, trauma, and grief and loss. My focus is on developing a plan for working through past or current situations interfering with functioning so you can thrive.

My approach

My approach varies with your needs. I utilize Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Humanistic Therapy, and Solution Focused Therapy. These help us understand your reality and navigate life transitions and social pressures while building skills and a more positive outlook.