Hi there, I'm Mirna!
I provide therapy for adults navigating depression, anxiety, life transitions, and trauma. My goal is to help you move from surviving to thriving.
My focus
I work with individuals experiencing depression, anxiety, past traumas, and life transitions. I use evidence-based therapies to help you process strong emotions, build on your strengths, and create lasting positive changes.
My approach
My approach is rooted in compassion and individualized strategies. I use Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy to help you cultivate self-awareness and make changes that align with your values and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem