Hi there, I'm Art!
I use Cognitive Behavioral Therapy to help with life's concerns and challenges. By focusing on thoughts, feelings, and behaviors, you can empower yourself to make the changes you seek. My practice focuses on anxiety, depression, communication challenges, and confidence concerns. LMFT #90953.
My focus
Do you feel like you're running a marathon but don't know when or how to stop? Feeling anxious, or waking up on Mondays even when it's not Monday? Maybe you spend your days trying to get along with a partner, a toxic boss, or someone you live with. You deserve more peace, care, and recognition.
My approach
I use Cognitive Behavioral Therapy to help you understand how your thoughts, feelings, and behaviors connect. This approach gives you practical tools to shift patterns and create lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied