Lauren Horvath

My communication style

I consider myself open, honest, and authentic. In talking with me, you can expect validation, respect, and unconditional positive regard.

My journey to mental healthcare

Experiencing adversity and developing resilience led me to a career in psychotherapy. Through my journey, I have developed the hope that no matter what you are experiencing, you can overcome it. Holding that hope for others is less of a job and more of a purpose in my life.

My goals for you

Let's look at what you want and what you don't want in your life. After all, these are your goals; they need to be meaningful to YOU. Then let's explore your strengths and how those strengths can help you reach your goals. Throughout therapy, these goals can and should be updated based on your preferences.

Our first session

After meeting and answering your questions, I'll go through an assessment to identify current symptoms, family history, personal strengths, and treatment preferences. This assessment helps us create a treatment plan for your care. Once established, we'll meet regularly to discuss steps toward your goals.

I identify as...

• Female
• Caucasian or White