Hi there, I'm Belinda!
Therapy can be a place where you do not have to have everything figured out. I offer a warm, supportive, and non-judgmental space where you can talk openly and feel understood. Together, we will look at what feels difficult, build on your strengths, and find practical tools to help you feel more grounded and confident.
My focus
Life can feel overwhelming at times, and you do not have to work through it alone. I enjoy supporting adults who are navigating anxiety, depression, relationship challenges, life transitions, and stress. Many of the people I work with come to therapy feeling stuck, emotionally drained, or unsure of what to do next.
My approach
I believe therapy should feel safe, supportive, and personal to you. My style is warm, down-to-earth, and collaborative. I will meet you where you are, listen without judgment, and help you sort through what feels heavy or overwhelming. Together, we’ll build on your strengths, explore new ways of coping, and find practical tools that fit your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- All Savers
- Allegiance
- Allied