Hi there, I'm Tatyana!
I work with adults who are navigating anxiety, stress, trauma, grief, and loss. My approach centers on supporting your self-efficacy and focusing on growth and responsibility as you move forward.
My focus
I'm a good fit for adults who have lived through pain, abandonment, and betrayal and are looking for a safe, compassionate place to heal. When adversities bring anxiety, depression, panic attacks, and confusion, it can feel like you're alone. Therapy is a place to discover you don't have to walk alone.
My approach
I use Motivational Interviewing and Solution-Focused therapy together to enhance your motivation for change by concentrating on finding solutions in the present and exploring hope for the future. Every situation is a unique opportunity to make a positive change in your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance