Elizabeth Munoz, LCSW — Therapist in California

Hi there, I'm Elizabeth!

I provide therapy in both English and Spanish, creating an accessible space for clients from diverse backgrounds to receive support.

My focus

I work with individuals facing anxiety, depression, grief, and life adjustments.

My approach

My therapeutic approach works well for adults dealing with life transitions, depression, anxiety, or relationship issues. I help clients navigate these challenges by providing education and building skills needed to maintain quality of life.

My communication style

My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment and my clients feel connected to me.

My journey to mental healthcare

I believe that seeking support is a sign of strength, and I am here to help you navigate through life's challenges. My goal is to create a space where you feel heard and supported as we work together toward meaningful change.

My goals for you

As your therapist, I will evaluate your needs and collaborate with you to create realistic goals that focus on addressing the most impairing issue that takes away from the quality of your life. We'll work together to build practical strategies that support your well-being.

Our first session

What you can expect from our first session together is for us to spend the majority of our time talking about how you have been feeling recently, and me asking questions to better understand why you may be feeling that way. The first session is about us building an initial connection and helping me get a sense of where we should go from there.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Attachment-based

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Gestalt

Gottman Method

Mindfulness-Based

Motivational Interviewing

+ 9 more

Focus populations

BIPOC

Body Positivity

Educators

First Generation American/Immigrant Parents

Police/Fire/First Responders

Single Mother

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 63 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) in Community, Organizing, Planning, and Administration from University of Southern California.

Sessions

60 minutes

Virtual sessions

Elizabeth Munoz