Lavonda Lowe

My communication style

My approach to communication is compassionate, understanding, and cooperative. I focus on attentive listening and aim to establish an open, accepting atmosphere where you can comfortably express your feelings and thoughts. My goal is to cultivate a solid therapeutic connection founded on trust and reciprocal respect.

My journey to mental healthcare

My journey to becoming a therapist began with a period of personal growth, during which I found that people often turned to me to share their struggles. I discovered that I had a natural ability to listen and offer words of encouragement. I often found myself telling them, "It's never too late for change."

My goals for you

I approach goal-setting by first gaining a thorough understanding of your values, priorities, and obstacles. Together, we define both immediate and future goals that are significant and attainable. I stress the importance of establishing practical, quantifiable objectives and dividing them into smaller, manageable tasks.

Our first session

When we first meet, you can anticipate an open and friendly conversation where the focus is on us getting to know one another, with my aim to understand your motivations for seeking therapy. We'll talk about your background, current challenges, and any specific objectives you have. I'll outline my approach and address any questions you may have.

I identify as...

• Female
• Black or African American
• Christian