Hi there, I'm Belinda!
I specialize in providing a supportive, person-centered, and empowering therapeutic environment. My work focuses on assisting individuals with anxiety, depression, trauma, bipolar disorder, grief and loss, addiction, domestic violence, life transitions, self-esteem, relationship issues, and financial stressors.
My focus
I work with adolescents, young adults, transitional-age youth, couples, elder adults, LGBTQIA+, veterans, first responders, BIPOC, and those financially stressed. I feel particularly comfortable working with clients who have experienced trauma or are in transition.
My approach
My approach is integrative, drawing from cognitive-behavioral therapy, TF-CBT, mindfulness practices, EMDR, positive psychology, and interpersonal, play, and attachment therapies. I tailor my approach to fit each client's unique needs, helping them gain insight, develop resilience, and work through obstacles.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem