Hi there, I'm Maritza!
Beginning therapy marks the start of a powerful journey toward growth and healing. I view my role as a guide and partner, helping you navigate challenges. I take a collaborative, individualized approach to each session—honoring your unique experiences and recognizing that you are the expert in your own story.
My focus
Imagine a more resilient you—someone who can face life's challenges, manage difficult emotions, and navigate relationships with greater confidence and peace. I work with individuals experiencing anxiety, depression, trauma, and PTSD, with a passion for supporting domestic violence survivors as they reclaim their safety and self-worth.
My approach
I use a cognitive-behavioral therapy forward approach to help you identify and reshape unhelpful thought patterns and behaviors. This approach is personalized to your unique needs; I may weave in practices like mindfulness and narrative elements. Your goals and progress are my primary focus.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem