Hi there, I'm Laura!
My role as your therapist is to help you connect with your True Self, find the solutions to your problems, and walk through hardships gracefully by asking you the right questions and equipping you with the necessary tools. The therapeutic relationship is the foundation of my work, as well as approaching your journey using a mind-body approach.
My focus
I typically work with clients who are struggling with anxiety and depression, clients who feel angry at themselves and the world. Clients are struggling with an inability to motivate themselves. Many times, this will be people who seem to have everything together on the outside, but on the inside, they feel like they are drowning.
My approach
My deep-seated belief that clients have all the answers they need within themselves dictates how I practice therapy. Most humans are doing the best they can with what they have, and sometimes try to find peace and safety in self-destructive ways. Positive intentions to protect oneself from pain, with negative consequences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem