Hi there, I'm Cynthia!
As a wife and mom of two, I understand the weight of motherhood—balancing family, career, and your own identity while navigating anxiety, grief, postpartum challenges, or simply feeling overwhelmed. You don’t have to carry the visible and invisible load alone; I’m here to provide a safe, relatable space to process, heal, and find healthy ways.
My focus
Is the weight of anxiety leaving you feeling helpless and overwhelmed? Or maybe you are feeling trapped and finding it difficult to balance all of the demands of motherhood? You are not alone. I work with women who are facing stress and anxiety that life and/or motherhood can bring. Together, we can process your emotions and experiences.
My approach
I help clients understand the connection between their thoughts, emotions, and behaviors while developing practical tools to create healthier patterns and positive change. When desired, I integrate Christian faith and biblical principles with traditional therapy approaches to support healing, purpose, and emotional well-being.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo