Hi there, I'm Ruth!
I'm honored you've taken steps to include me in your support system. I approach therapy through a client-centered and family systems lens to help you achieve your goals while collaborating with you, family members, and other healthcare professionals. I hope our time together will feel like chats in the living room, where you can live authentically.
My focus
I am passionate about working with veterans, active duty military members, perinatal clients, and those affected by eating disorders. If you have a loved one in the military, a family member who has been diagnosed with an eating disorder, or are adjusting to a spouse in the perinatal period, I am here to support you, too.
My approach
I use family systems, CBT, and EFT in therapy. Understanding your family system helps you see forces that shaped you and available resources. CBT skills illuminate empowering discoveries about emotional and behavioral patterns. Validating, regulating, and expressing emotions powerfully impacts you and your relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem