Hi there, I'm Heidi!
I am a Licensed Clinical Social Worker in California, a Brainspotting Practitioner, a Certified Narcissistic Abuse Healing Practitioner, and an ADHD-CCSP Coach. I believe that effective therapy begins with a strong therapeutic alliance and a deep respect for the individual’s lived experience.
My focus
I work with adults and couples coping with Depression, Anxiety, ADHD, PTSD, Pornography Addiction, Sex Addiction, Anger Management, Narcissistic Personality Abuse Recovery, Grief, and communication challenges. My focus includes individuals seeking greater self-awareness, enhanced emotional regulation skills, and healthier interpersonal dynamics.
My approach
I draw on evidence-based approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, Mindfulness-Based Approaches, Trauma-Informed Care, and Brainspotting. My work is flexible and tailored to you, blending modalities in response to the unique therapeutic needs of each individual.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers