Hi there, I'm Meredith!
I am a Licensed Marriage and Family Therapist based in Sherman Oaks. I believe that therapy is a collaborative process where trust, understanding, and mutual respect are essential. We will build a shared understanding of your experiences, identify the obstacles you’re facing, and create a path forward that aligns with your goals and values.
My focus
Currently, in my practice, I focus on using the range of skills developed to work with adolescents, transitional youth, and adults individually. My areas of focus are anxiety, depression, relationship distress, identity concerns, phase-of-life transitions, and women's issues.
My approach
My therapeutic approach is rooted in humanistic principles, emphasizing empathy, authenticity, and unconditional positive regard. I believe that you are the expert on your own experience of this life and feel passionately about helping others achieve a greater sense of their agency or voice.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem