Stephanie James

My communication style

I prioritize clear, open communication in calm and collabaritize way. During treatment I take the time to listen carefully and answer questions clearly and explain recommendations in a way that feels easy to understand.

My journey to mental healthcare

My path to becoming a provider began with a deep interest in understanding people's stories and helping them find relief, healing and hope. Over time I was drawn to this work because I saw how powerful it can be when someone feels truly heard, supported.

My goals for you

I believe the best outcomes come from working together. I start by listening to your story understanding your concerns and learning what you hope to achieve. Whether your goal is to reduce anxiety, improve your mood, manage ADHD symptoms, heal from trauma, strength relationships, or feel more like your self again.

Our first session

Your first appointment is an opportunity for us to get to know each other in a comfortable enviorment. I'll take the time to learn about your concerns, symptoms, medical and mental health history, current stressors and what brought you to seek care. Most importantly, I want to understand your goals and what you hope to achieve through treatment.

I identify as...

• Female
• Black or African American