Hi there, I'm Nazgol!
Life can feel overwhelming when stress, anxiety, or self-doubt take over. I work with people who want to feel more grounded, confident, and in control of their emotions. Whether you're going through a difficult season or just not feeling like yourself, I'm here to help you find clarity and build practical tools that truly fit your life.
My focus
I specialize in supporting young adults navigating stress, anxiety, perfectionism, self-doubt, or major life transitions. Many of my clients struggle with overthinking, low self-esteem, or feeling stuck, and want to feel more balanced and confident. If that resonates with you, I'll meet you where you are.
My approach
My style is warm, collaborative, and down-to-earth. I draw from evidence-based methods to help you better understand yourself and make changes that feel realistic. It is important to me that therapy feels supportive, but also purposeful and clear. We'll move at your pace, adjusting as we go so it matches where you are in your journey.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem