Hi there, I'm Russell!
I have been a Licensed Clinical Social Worker since 1979, and before that, I was an LMFT from 1972, so I have been in the profession for about 50 years. I believe our minds (memories, experiences, and other sense data) determine what our eyes see, and what our ears hear, and form judgements which result in emotions and behaviors.
My focus
I focus on individuals, single parents, and occasionally couples. I believe that though history can help us highlight many factors, learning to be in the present, aware of our thoughts and how they affect us, is the Key to living a less anxious, more effective life.
My approach
My work is to help my clients recognize the patterns in our minds. By understanding the history and the action of these patterns, I believe that we can change our thoughts, perceptions, and behaviors and emotions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo